Personal Cheffing & Catering

 

Stir-Fried Rice & VeggiesI’d love to help make your life easier by coming to your kitchen and cooking delicious whole food dishes.

Whether I come cook meals that you can refrigerate and freeze, OR cater your private dinner/event on site,

your delight and satisfaction gives me great joy!

 

Here are some of my favorite dishes with plenty of proteins, good fats, and minerals, all of which are totally customize-able:

  • Butternut-Grass Fed Beef Chili

  • Walnut-Leek Sourdough Stuffing

  • Black Bean Stew w/yam, green bean, kale, cumin, coriander, & ginger

  • Spectacular Spanish Rice

  • Curried Lamb Meatballs w/fennel, rosemary & Amazing Marinara Sauce

  • Ginger-Basil Coconut Curry over brown rice

  • Yam-Portabella Bake w/nutmeg, coriander, & ginger

  • Stir Fried Brown Rice w/your favorite veggies

  • Harvest Quinoa Pilaf w/leeks & dried cherries

  • Yellow Curry Egg Casserole (cheese optional) w/broccoli, fennel, & caramelized onion

  • Baked Salmon w/yellow curried shallots & dill

  • East Indian Kitchadi w/garlic, cumin, turmeric, parsley & lemon juice

  • Arugula Tabouli Salad (aka: “Tabougula”)

  • Goat Yogurt Coleslaw w/cilantro or dill OR Sweet Sunset Cole Slaw

  • DESSERTS! (gluten & sugar free!): Pumpkin Gingerbread, Chocolate-Chia-Coconut Cloud, Apple Pie Delight, and Almond Butter-Banana-Oatmeal Cookies w/dark chocolate chips

I’d love to talk with you on the phone to customize recipes, and to see how I can best serve your needs.
(805) 547-9073
OR
email: cookwell@kcbx.net

 

Here’s a list of my favorite HOLIDAY DISHES, I’d love to customize for you:

*Sugar Free Cranberry Sauce w/Orange Zest, Ginger, & Nutmeg
*Yam/Portabella Bake w/ginger, coriander & nutmeg
*Seasonal Veggie Stir-Steam
*Brilliant Brussels w/garlic, butter, and nutmeg
*Winter Squash Delight
Twice Baked Garlic-Herbed Potatoes
Delightfully Stuffed Mushrooms
Cauliflower “Rice”
Garlic Mashed Potatoes
*Any Whole Grain Pilaf w/sauteed leeks, chickpeas, dried cherries & toasted walnuts
*Lentil Loaf w/garlic, yellow curry, parsley, sage & dill
*Orange Pistachio Quinoa w/scallions, lemon & mint
*Coriander Cornbread w/purple cornmeal & teff flour
*Jalapeno, Chipotle, Cheddar & Chive Cornbread
*Garlic-Herb Mushroom & Veggie Casserole
*Mushroom Risotto w/lemon & thyme
*Farmer’s Market Veggie Platter and Homemade Hummus
*Fantastic Farmer’s Market Salad w/Lemon-Tahini dressing
*Sweet Fennel Salad
*Custom Coleslaws such as Goat Yogurt Cilantro Slaw, Green Onion & Garlic Slaw, or Sweet Sunset Slaw
*Honey-Vinegar Beet Salad
*Tempered Garlic Tomato Arugula Salad
*Bodacious Beet Salad w/ginger & pecans

 

Here’s my favorite HOLIDAY DESSERTS that are gluten free and low glycemic:

*Pumpkin Custard
*Pumpkin-Spice Chocolate Mousse
*Pumpkin-Coconut Bread
*Almond Butter Crispy Cocoa Cups
*Simply Splendid Peanut Butter Cookies
*Amazing Almond Cookies
*Apple Pie Delight w/Raspberry Compote
*Lemon-Lavender Poppyseed Cake
*Blessed Pumpkin Ginger Cake
*Apple-Pumpkin-Pecan-Oat-Date Bake
*Ginger-Nutmeg-Pear Cobbler
*Heavenly Chocolate Coconut Cake
*Chewy Cherry Oatmeal Muffins

 

ANY Dishes are possible! Just ask!

(805) 547-9073   OR  courtney@cookwell.org

 

RATES

Cooking & Clean Up: $65/hr

I charge $65/hr for cooking and for packing food into your storage containers.

I can prepare 12-16 servings of most dishes in about an hour. 

If you budget is tight, I can prepare most dishes using pre-chopped ingredients from TJ’s in about 1/2hr.

I clean as I go, and clean up doesn’t usually take more than 15 minutes.

Shopping: $40/hr

I can give you the grocery list via email or over the phone, and you can pick up the ingredients.

For shopping for you, I charge $40. In this scenario, you would reimburse me for the cost of ingredients.

Trip Fee:

There is no trip fee for San Luis Obispo, Los Osos, or Morro Bay.

However, there is a trip fee of $1 per mile each way from SLO for Cayucos, Cambria, North SLO County, and South County.