me at ASHCourtney is a WEALTH of great information and positive energy.

Delia Horwitz


Courtney is extremely knowledgeable and deeply passionate about sharing with others how to eat & cook with whole foods. The way she shares her personal experience of physical, mental, emotional, and spiritual transformation is authentic, inspiring, and her enthusiasm is absolutely contagious!!

Holly Padove


I first met Courtney at a stop light while riding our bikes to the Cal Poly campus over 5 years ago.  We have been friends ever since. The natural, wholesome foods and preparation techniques that Courtney has brought into our lives makes me feel better about myself, both physically and spiritually.  It is nice to have food that tastes good, is interesting, and is good for you.  I appreciate the joy and enthusiasm that Courtney brings to everything she does, and I look forward to seeing how she continues to make this community a better place to live.

Eric Olsen


We all want to thank you for the really fun cooking classes.  We have all learned so much and you have been a very inspirational teacher.  Thanks again for sharing your cooking wisdom with us.

Barbara Melvin