"After months of stomach problems with no correct diagnosis from the medical community, I decided to seek the help of a dietician who put me on a very restricted diet. No sugars, fruit, wheat, gluten, dairy or processed anything. Not knowing how to cook for this diet led me to Courtney, who not only taught me how to cook but also made it interesting and tasty. I not only attained better health, but now enjoy healthier, better tasting food. Thanks again Courtney."
~ Mike Perry, Morry Bay
"Cooking with Courtney has been very inspirational! She showed me how to prepare the foundation of the diet I felt I needed for years, from which I can creatively change and add to according to my tastes. The ideas she gave me are really so wonderful, and the ghee she showed me how to make gives my cooking a tasty, rich flavor and doesn’t burn when I cook with it."
~ Antonieta Castellano, Los Osos
"Cook Well with Courtney is a new and fun experience into a healthier way of preparing and enjoying whole, organic foods. Her enthusiasm for cooking, and knowledge of nutrition and Macrobiotics is undeniable. She was a delightful educator and a joy to have in the kitchen as we prepared a delicious meal!"
~ Clint Campbell, San Luis Obispo
CookWell’s services are designed to give each client information to learn from to attain better health; they are not diagnostic or prescriptive. I encourage each client to listen to their body and compliment the information given with the advice of qualified health professionals.
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